We are not equal (but we are the same)

A friend of mine recently sent me an email about something we can all understand. She was having a rough go of things. I didn’t ask too many questions. I don’t need to know the details of someone’s life to understand what it means to feel lost, afraid and struggling just to keep […]

Better or Worse

One of the great things about having Godfather as a trainer is just when you feel like giving in, he says something that just clicks. On Wednesday I walked into the gym thinking I was going to have a somewhat mellow hour. I was super exhausted and pretty sore after a Tuesday filled with […]

3.1 / Superman / emotional gunk…

*Disclaimer – I am extremely emotional today. It’s a combination of TOM and my morning session with Superman. That being said, what I write at the moment is just how I’m feeling. If I could crawl back into bed and cry myself a river of waaaa waaaa waaaa’s I would. I can’t so I’m […]

Weigh in #8, where I didn’t eat yesterday and 5 minutes of pure (insert word here)!

Weigh in #8

December 29th, 2009 = 263.5lbs

February 20th, 2010 = 244.4lbs

I lost 1.8lbs in the last week and a total of 19.1lbs.

Here is an interesting tidbit (and probably TMI), but this is the first time I didn’t gain any weight during my “girl time”. I am actually continuing to lose (as […]

The picture says it all…

This is what I looked like during my couch to 5k run / walk this morning. I’m not sure what happen but it went down something like this:

I got up this morning at 7am ( a little cranky from watching the season premier of LOST) and promptly got on the […]