www.foreverdc.com
I have a miss today.
It’s not a miss for a friend or a family member. Not for a place I love to visit or my favorite spot to get coffee and people watch.
It’s not a miss for strapping on my running shoes and […]
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www.foreverdc.com I have a miss today. It’s not a miss for a friend or a family member. Not for a place I love to visit or my favorite spot to get coffee and people watch. It’s not a miss for strapping on my running shoes and […] Gah, I so need to catch up on blogs. So much is happening to everyone out there. Struggles and triumphs. Losses and gains. Frustrations and exhilaration. At the same time there is so much happening to me over here as well. I’m taking another day to post because 3 really kick ass things […] It’s Wednesday. I”m sore. Almost unbearably sore. I blame Superman and his idea of fun. (It was kind of fun) I’m having to will myself to walk down stairs. My thighs are just about ready to revolt against me in this journey. Yesterday I got on the elliptical for 60 minutes and sweated my […] I’m going to try and make it a habit to post a week in review the night before my OWiS. I think it’s important to remember this journey is no longer about numbers (though them moving in the right direction is always an added bonus). It’s about taking control of my life and becoming the […] It’s official. I can now buy this beautiful shirt. I’ve worked nine long weeks to be able to say I can wear this shirt and know it to be true. I woke up early this morning with that “runner’s anticipation” in my stomach. That nervousness in the pit of your stomach that starts […]
As most of you know I am finishing up my c25k program this week. I have one more session… One more. Then I’m on my own to figure out where I want to take this whole running thing. I’m a little nervous that once the program is over I’ll lose […] Tomorrow is weigh in #13 and one of three things will happen. Either I will 1) lose a small amount of weight – by small I mean under a pound 2) Stay exactly where I was from my last weigh in – 234.8 3) Have a small gain – hopefully under a pound.
It’s been a great week. Not just physically but emotionally. I signed up for my first 5k, I’m coming to an end in c25k (2 weeks left), I had a eye opening therapy session, I found some new muscles, two of my friends are moving more, my husband is losing weight. I’ve been conscious about […] 3 minute run Today was week 3 day 1 of c25k. I’m not going to lie. I was pretty freaked out when I woke up this morning. I had picked my place to run: Ruston Way. I picked an early time of 7am. The city in which I live (Tacoma WA) rarely wakes up before […] |