<end Jeopardy music>
Okay so where was I…Oh yes, so I got up and did that damn c25k walk/run this morning. Today’s program felt better than yesterday. I actually felt like I was running. My strides were longer and less awkward. Not every cycle mind you but I had at least three cycles that felt really good.
What I didn’t do today was get on the computer and check my facebook for an hour which would be typical for me. Instead I jumped in the shower and left my house promptly at 9am. I didn’t have to be to work until 11 and with a 30 minute commute it put me in vicinity of the office at around 930. This gave me an additional 90 minutes to walk around the University campus close by. If I hadn’t taken the extra time to go for a walk I would have missed out on some beautiful nature I didn’t even know was near by…
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