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This weeks weigh in is a little late. Busy weekend. Keep reading! Weigh in #10 I wouldn’t even really consider this week a weight loss as it’s so small but it’s not a gain so I’m chalking this one up to a success! My calorie intake was fine. I think it’s the microwave popcorn I […] Weigh in Week #7 December 29th 2009 = 263.5 lbs Today = 246.2 lbs. Total loss = 17.3 lbs I lost a little over a pound in the last week. It’s not as fast as I want but I’ll take what I get. I really thought I was going to have a gain this week. […] TA: I’m excited to be moving on to the next phase of c25k. I’ve got Robert Ullrey’s week two podcast ready to go. I gave it a run through yesterday (listening only) while on the track at my local community college. I walked and listened to it to get a feel for the music. There […] |