Here we go…

 

I’m going to type this as fast as I can because I don’t want to second guess myself..

Not for

One

Second!

Here are some things I know to be true about me. I am passionate about people standing up and taking control of their lives. I am devoted to the life changing journeys not only of myself and of Meegan’s but to all of those around me. I have an innate ability to help those wanting to step up to the starting line of their own journeys whether it be the first time or the umpteenth time…

So I’m taking this show on the proverbial road.

(So scared to hit publish)

I’ve been alluding to taking the plunge on my own journey over the last couple of months but never truly allowed myself to say it out loud (except to Meegan) because there is so much fear in what I’m about to do. Here’s the problem: When you don’t say it out loud, when you don’t share it with the world, when you keep it locked up inside of you nothing will ever happen. Nothing. Those dreams will lay dormant in your heart and all those “what if’s” never get a chance to become a reality.

So I’m calling bullshit on myself.

In the next couple of weeks I’ll be launching “Coaching for your own LCJ

(oh man can I really hit publish?)

An excerpt of the program: “Weight loss just isn’t about the physical weight we’ve carried on our bodies for as long as we can remember. Emotional weight can keep us from moving forward and finding the life we deserve. As someone who has lost 110 pounds, I know first hand how hard it is day in and day out to give yourself the permission to stand up, take control and go after what you deserve. Sometimes you need someone in your corner that just gets it. All of it.”

This is available to anyone, anywhere! It’s going to be Skyped based for one-on-one sessions along with daily emails. I’ll also be offerering a locally based program for those living in Halifax. I’m finalizing the 6 week program and the different package options for the personal weight loss / life changing journey coaching available to those that are interested. If you are one of those people please, please, please sign up for LCJ Mailing list up there in the right hand corner.

This program is for you if:

  • You have a lot of weight to lose.
  • You have already lost a significant amount of weight and want support moving forward from here.
  • You want someone who understands to discuss the tough stuff (loose skin, the scale, maintenance).
  • You just want to understand your relationship with weight and how it affects your life.
  • You’re looking for a big gentle kick in the pants.
  • Loving who you are in this body is not easy for you and talking about it makes you anxious.

Are you ready?

Am I ready?

I think we both know the answer to those questions!

36 comments to Here we go…

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