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I was at the gym this morning when I saw this on the back of someone’s shirt: Live your potential My first thought was “Oh man that’s going to make a great blog theme”…My second thought was “what the hell does that mean?” I mean seriously, what does that mean? Do I even know […] That’s right folks, it’s the first of the month so it’s time to dust off your armor and come play with the big kids who are making some kick ass changes in their life and doing it together. Brandon is out of town this weekend. We’re both out of town for the first time since […] It’s that time of the week again folks. The time where I review the last seven days in preparation for OWiS #18. I do this to help me remember this journey isn’t about numbers but about becoming a healthier me. It’s also about taking control of my life and moving closer to what I […] I’m am super stoked about my first WWC weekend coming up. Here’s a recap of my 3 goals for this challenge: Drink a gallon of Water Saturday and Sunday. 70 sit-ups on the bosu ball at gym at one time. Swim 90 laps. I’ve put the challenge out to other folks (both IRL and VBB) […] This is a short post cause I seriously need to catch up on the blogs out there…so many bloggers so little time! My virtual blogging buddy (hence forth known as VBB), Brandon (So Long, Fat Ass) is doing another installment of Weekend Warrior Challenge. I’ve watched quite a few of these events come and go […] |