OWiS #15

Before I get to the numbers, I’ve got a special shout out to my Sister in Sweat Meegan over at RedStar5. Today is her first 5k and I just want her to kick ass and enjoy the hell out of herself!!!!

WAY TO GO MEEGAN!!!

Okay, now down to business. A hard week of […]

Pre weigh in…

Tomorrow is going to be OWiS #15.

I’ve put in a lot of hard work this week. I made a commitment to get up at 5am every morning and get to the gym or run before the beginning of my work day and I have been successful every day this week.

Monday – Ran outside […]

Treadmill take 2 / my first challenge / then and now…

The weather has been relentless in these parts. Downpours, 50 mph winds, and 40 degree temperatures do not make for good running conditions for a newbie like me.

This morning was no exception. I don’t want to put off running just because of the weather so today I took a deep breath and […]

Superman vs. Lois Lane / revisiting the stinkin thinkin machine

So….

First real date with Superman was yesterday. I was going to post something about it but I wanted to wait until today so that I could experience the full effect of the abuse he put me (Lois Lane) through.

By abuse I of course mean love abuse love abuse…alright love.

First […]

Look both ways…

When I run in my neighborhood I often come across this beauty of advice when crossing the street ——->

As a child we’re taught not to cross the street until we’ve look both to the right and to the left of us, making sure we are in no danger of getting to the […]

Recovered and moving on / First non c25k run / Easter

I waited.

Patiently.

I cried in the middle of the night for no apparent reason, waking up and feeling stuck. But I didn’t get mad at myself. I just said “Well this must be what I needed to feel” so I cried myself to sleep and woke up the morning: Recovered and ready to move […]