Week 5 marathon training (13 to go…)

Last week was a low point.

By comparison, this week was a high point.

This was a great week for me as a runner. As someone who is continually pushing through barriers (mostly the one’s in my own mind) I needed this week like it was no one’s business. […]

My new music list

I’ve just spent the last 90 minutes going through my cd’s to get some new music on my ipod shuffle. Here’s what I’ve got…

I can’t wait to put this music to work in about 30 minutes!

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Am I running too slow?

What an interesting question to ponder.

Am I running too slow?

Today I diverged from my usual running spots (water front and the park) and ran on of the routes I normally walk my dogs. This way I could map it on gmap-pedometer and get a rough estimate on my speed. Last Friday I ran […]

Weekend recap, library visits and hello there 246!

Hello there 246: That’s right the scale said 246 this morning. I’ve officially picked a weigh in date (Saturdays) but have a hard time not checking everyday. I know it’s not good for me to check everyday because it can lead to some serious heartache. Today was not that kind of day. When I got […]

!$%&@*!

This is just about the only way I can express my c25k attempt today. After yesterdays emotional whatever-you-want-to-call-it, I really wanted to get out there and show myself that today was going to be a different day…

Oh how wrong I was.

A little background story: I live in what could be considered a white […]