Spicy Thai Noodle Salad

A friend over at CalorieKing posted this on forum last week. I just made/ate it and it was delish! I prepared it in it’s most simplest form so things can be added to it each time consumed. I also left out the sugar/salt/ sarachi. It yields a ton of food so good for making lunches for the week or quick dinners if out of time or ideas.

This is meant as a cold dish but I’m sure would be just as tasty hot.

The Goods

• 1 pack whole wheat spaghetti

The Sauce:

• 1/3 cup natural peanut butter
• 1/4 cup water
• 2 tbsp low sodium soy sauce
• 1 1/2 tbsp rice vinegar
• 1 tsp sarachi (thai hot sauce) or how much you can tolerate (this is optional as well if you don’t like spicy)
• 1/4 tsp sugar (optional)
• 1/4 tsp salt (optional)

Cook the noodles (The easy part of the recipe!)

Run noodles under cold water and then toss with sauce!

Nutritional Info (without sugar/salt)

Serving size – 5oz (you will get about 8 servings out of this recipe)

173 calories; 4g fat; .4g sat fat, 172mg sodium; 35g carbs; 5g fiber; .4g sugar; 7g protein

Want to add to the dish? Try shrimp, broccoli, carrots, bean sprouts, peppers, scallions…or whatever else you can think of!

Enjoy!