Constant Self…

I wear one of those inspirational word bracelets.

You know the one’s.

The kind that’s supposed to remind you of something powerful every time you look down. The kind that over time become so stretch out it’s hard to keep it on your wrist. The kind with words like [...]

The new man in my life…

So…

I have this trainer.

If you know me (and you do know me right?), you know that the people I train with are very important to me. Superman was my first trainer when I walked into Allstar gym. Long hours on the Wii, rewiring my way of thinking [...]

A deep breath…

That last post was hard to write.

It’s the first time I’ve written something and comments were made that I felt slightly jilted. Like I wanted to point fingers back and say “You don’t know what it’s like to be in my shoes” or “You just don’t understand”. It’s the first [...]

Needing my own medicine…

Here is something I know to be true;

I am very good at giving advice.

This is because I’ve done a lot of work (emotionally, mentally and physically) over the past two years trying to change my life for the better. Something else I know to be true? Some [...]

Are you listening?

(are you?)

This is for me.

This is for you.

Life is tough. It fucking sucks some days. We wake up day in and day out unhappy with who we see in the mirror. We scream inside for a change. Any change. We are [...]

Forty-two

It’s my birthday.

(Well technically it’s tomorrow)

When I opened my laptop to start this post I had no idea what I wanted to say. I stared blankly at the white screen for a while, stumped. If you know me (you do know me right?) being stumped for words [...]