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Yesterday I weighed myself 4 times. I’ve been able to go one week and not step on the scale. When that week was over I went back to getting on that damn little square box 5 – 6 times a day. Next I went two weeks without getting on the scale. When that […] Goals to accomplish by December: Finish trek tri in under 2 hours (done) Dead lift 150 pounds (done) Consistently run 10 minute mile (done) Get into size 12 pants (done) Make my bed everyday (hahahahahahahaha) Proud moment: I’m pretty sure that picture up there sums up my proud moment! Need to work on the […] It’s interesting how you come to meet people in your life and then find out later there is a purpose to that meeting. Kay and I met at the gym a while back after she started her sessions with Godfather. I’m an early bird. Kay is an even earlier bird. I have the 6a […] I spent two weeks staying away from the scale.I didn’t look at it. I didn’t think about it (okay I did think about it but it got a lot easier as time went on). In those two weeks I did some pretty awesome things like run 8 miles in 80 minutes and complete my […] Wow, where does one even begin to tell the events of this past weekend? Should I begin with the Friday before the event where I thought it would be a good idea to practice taking the tires off of the rims of Peppermint Patty only to discover I A) don’t have the slightest […] Numbers are very important to me. On this LCJ they’ve become the way I measure my success and my failures. They’ve become my constant reminder that I am trying to make some changes in my life that will hopefully get rid of the fat that I’ve carried around for most of my life […] Weight 178.7 Goals to accomplish by December: Finish trek tri in under 2 hours Dead lift 150 pounds (done) Consistently run 10 minute mile (done) Get into size 12 pants Make my bed everyday Proud moment: 9/11 – I ran for 8 miles at a consistent 10 minute mile. 8 miles = 80 minutes!!! […] Today’s run is dedicated to Natalie and her niece Olivia! Olivia was diagnosed with Leukemia when she was 2 years old. It was a scary time for all of us, but most especially for my brother and my sister-in-law. Olivia is their youngest child. As a baby she was a very vivacious happy […] Dear Body, When you and I committed to this journey back in December it was the absolute most important decision we’ve ever made together. Absolute most important. Remember how we used to laugh and joke about “oh it’s going to take forever to lose weight” and we would swear under our breath as […] |