Running saved my life.
6 months ago I couldn’t run half a block. I couldn’t run for 30 seconds without having to stop and catch my breath. I was obese and depressed. Life for me had come to a stand still and I didn’t know what to do to change that. I knew [...]
Wow 7 months you’ve been doing this. Can you believe it? I know sometimes I look in the mirror and I have a hard time liking what I see looking back but can I just say you are amazing. You get up every morning and you move with purpose. You’re sore and tired [...]